TEACHING FROM DAY ONE
LEARNING TO TEACH
I started this journey to learn how to help others, but helped myself more than anything
ORIGINAL CLASS SCRIPTS: YOGA
ORIGINAL CLASS SCRIPTS: CIRCUIT TRAINING
INTRODUCING....
Week 1 I had no clue. I thought that since I teach at the collegiate level for a living, I could easily translate those skills over to Yoga Teacher Training. How wrong was I. I am a natural public speaker so speaking in front of people is not an issue. However body language, tone, and energy all play a role in guiding individuals through exercises, whether they are circuit or yoga poses. There was also a midway point where I felt like i was not making any progress. I reached out to Titus, and he gave me some encouragement. The true turning point for me was remembering my purpose and that everything is a process. Even as I finish out the program, I have tons to learn and plan to continue my learning/practicing journey. The technique has changed between week 1,4, and 6-- being more familiar with poses, cutting out extra words, and confidence. My perspective on this entire process has definitely shifted and aided in my journey