MY STORY
Once upon a time there was a young woman so full of anxiety she often got in the way of her own self.
Every day she found herself overthinking everything.
Until one day she was introduced to the act of mindfulness. She had never heard of it before and was immediately intrigued. This prompted her to take some yoga classes and educational training.
Because of that she started learning a variety of ways to be mindful
Because of that she experienced a decrease in her own anxiety.
Because of that she was able to share these skills with her friends, family and even clients
Until finally she decided to take a plunge and learn how to be an instructor.
And ever since then she has been challenged in a way that is also fulfilling.
The moral of the story is we all have a way of dealing with life. Why not learn a method where you can
Every day she found herself overthinking everything.
Until one day she was introduced to the act of mindfulness. She had never heard of it before and was immediately intrigued. This prompted her to take some yoga classes and educational training.
Because of that she started learning a variety of ways to be mindful
Because of that she experienced a decrease in her own anxiety.
Because of that she was able to share these skills with her friends, family and even clients
Until finally she decided to take a plunge and learn how to be an instructor.
And ever since then she has been challenged in a way that is also fulfilling.
The moral of the story is we all have a way of dealing with life. Why not learn a method where you can